AscentCode | Episode 32 | Rubina Francis |
A mechanic's daughter with a congenital leg impairment who could not afford pellets for practice, joined…
A mechanic's daughter with a congenital leg impairment who could not afford pellets for practice, joined…
One evening, I felt stuck, overwhelmed, and completely unsure of what I needed. What followed was…
A javelin thrower who competed without a specialist coach, broke the World Record at the 2018…
A Haryana athlete who lost mobility and trained without specialised frames. Earned Asian Para Games Bronze,…
A school footballer whose serious knee injury closed one sport and opened another. Under Pullela Gopichand,…
Discover how to become emotionally strong by mastering fear, anger, desire, sadness, worry, boredom, and excitement.…
A Kerala martial artist and fitness professional who lost his legs in a road accident, taught…
Three surgeries. 183 stitches. Paralysed from the chest down. She entered elite sport at 36 and…
How a wrestler from a North Indian wrestling family carried his ancestors’ strength legacy into para‑powerlifting…
A boy from Odisha who watched neighbours play badminton, picked up a heavy wooden racquet, and…
Bullied through school in Jaipur, dismissed by a world built for taller players, he converted his…
A PhD student from a Haryana farming family who watched archery on television in 2012 and…
Paralysed by polio at a very young age, Rajinder Singh Rahelu was carried to school by…
Born without arms in a remote Kishtwar village in India, she invented a world-first archery technique…
Human desires never truly end, no matter how much success, money, or knowledge people achieve. Discover…
The "99:1 Human Rule" explains how to identify genuine people, avoid toxic influences, and protect your…