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Posts Tagged: motivational

Palak Kohli Blog Image

AscentCode | Episode #15 |Palak Kohli |

How a 15 year old, discovered in a shopping mall, qualified for Tokyo 2020 at 18 as the youngest para‑badminton player globally, World Championship Bronze by her early twenties. Come, Let us learn from The Gen‑Z Speed‑Runners, Palak Kohli.

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AscentCode | Episode #14 |Jayanti Behera |

How a girl from rural Odisha, training barefoot on dirt tracks, carrying burn injuries, and facing a complete lack of resources — yet she rose to become India’s top female T47 sprinter. Meet Jayanti Behera, The System‑Hacking Outsiders. Her story is a reminder that resilience is not about resources, but about resolve.

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ASCENT CODE | Episode 12 | Sheetal Devi

Born without arms in a remote Kishtwar village in India, she invented a world-first archery technique to became World No. 1 under three years. Meet Sheetal Devi, The Mind-Quiet Precisionists, in this episode and learn how to be resilient.

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ASCENT CODE | Episode 10 | Praveen Kumar

Praveen Kumar, One of the youngest Indian Paralympic Gold medallists in history. The Gen-Z Speed-Runners. Silver at 18. Gold at Paris 2024 with an Asian Record.

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ASCENT CODE | Episode 4 | Mariyappan Thangavelu

Ascent Code Episode 4 explores how Mariyappan Thangavelu turned a childhood disability into Olympic gold. A powerful lesson in constraint-driven innovation and resilience

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Detachment: The Skill Nobody Teaches

We are taught how to chase things like success, love, recognition. But almost never how to release them. Yet most suffering begins the moment we believe we must keep something forever. Detachment is not indifference or emotional coldness. It is the quiet ability to care deeply without losing yourself in the outcome.

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stop debating, protect peace

Protect Your Peace: Why Debating Illogical People Is a Waste of Energy

I used to think logic could change minds, until debates left me drained and regretful.
Feminism, religion, and politics taught me one truth: some conversations steal your peace.
So I chose silence over chaos.

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how to deal with rejection

How to Deal With Rejections

Rejection is “life editing your story, not deleting it” . What feels like loss is often direction in disguise.
When you stop asking to be accepted and start choosing to evolve, rejection becomes a compass, pointing you away from who you were and toward who you are becoming.

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THE ASCENT CODE: INTRODUCTION

The Ascent Code explores how Indian Para-athletes transform life-altering setbacks into elite performance.
Through resilience, strategic thinking, and resourcefulness, they redesign their identities and systems to achieve excellence.
This episode explains the mindset, patterns, and neuroscience behind their rise, showing how constraints can become competitive advantages and fuel extraordinary success.

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Stoicism: A Practical Way to Handle Life

Stoicism is an ancient philosophy that focuses on dealing with life in a calm and practical way. It teaches people to concentrate on what they can control, accept what they cannot, and respond to situations with clarity instead of emotional chaos.

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