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Self-help

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Your Guide to Healthy Sleep

Your Guide to Healthy Sleep

Your Guide to Healthy Sleep by the NIH is a science-backed resource explaining why sleep matters and how to improve it. It covers sleep stages, recommended hours by age, common disorders like insomnia and sleep apnea, and practical tips for better rest. Emphasizing that sleep is essential for brain function, heart health, and emotional well-being, this guide helps readers recognize sleep problems and take action for a healthier, safer life.
Published: 2005
Pages: 72
Do the hard things First

Do the hard things First

By Scott Allan

Do the Hard Things First by Scott Allan reveals how self-control, not talent, is the true key to success. This practical guide teaches you to overcome instant gratification, break bad habits, and build unshakable discipline. With proven strategies for resisting temptation, mastering your mind, and doing the hardest task first, this book empowers you to take control of your actions and achieve lasting results in work, health, and life.
Published: 2023
Pages: 208
THE RUDEST BOOK EVER

THE RUDEST BOOK EVER

By Shwetabh Gangwar

The Rudest Book Ever by Shwetabh Gangwar is a brutally honest guide to personal growth. With zero tolerance for excuses, it challenges readers to stop seeking happiness, approval, and comfort. Through sharp insights and no-nonsense advice, this book teaches how to build real strength, think clearly, and live authentically. Not for the faint-hearted, it’s a wake-up call for anyone ready to stop whining and start winning.
Published: 2022
Pages: 157
Stop Letting Everything Affect You

Stop Letting Everything Affect You

By Daniel Chidiac

Tired of one rude comment ruining your entire week? Done letting every setback send you into a spiral? In Stop Letting Everything Affect You, Daniel Chidiac delivers the emotional toolkit you’ve been missing. Learn to break free from overthinking, set guilt-free boundaries, and respond, not react, to life’s chaos. This isn’t about becoming numb; it’s about becoming unshakable. Reclaim your peace, protect your energy, and finally live from a place of calm strength. Your inner freedom starts now.
Published: 2025
Pages: 121
How to Heal Yourself When No One Else Can

How to Heal Yourself When No One Else Can

By Amy B. Scher

Stuck in chronic pain, emotional trauma, or illness that won’t budge? How to Heal Yourself When No One Else Can by Amy B. Scher offers a powerful, step-by-step energy healing method that works when everything else fails. Using tapping, chakra clearing, and emotional release techniques, you’ll learn to clear stuck energy, rewire limiting beliefs, and reclaim your vitality, no matter your diagnosis. Healing begins when you realize the power was inside you all along. Summary powered by VariableTribe
Published: 2016
Pages: 258
Emotional Healing: How to Recover from Loss, Trauma, Grief, and Loneliness

Emotional Healing: How to Recover from Loss, Trauma, Grief, and Loneliness

By Dr. Harry Barry

Struggling with grief, trauma, or loneliness? Emotional Healing by Dr. Harry Barry gives you the proven tools to recover, not by ignoring pain, but by transforming it. Using cognitive behavioral therapy, mindfulness, and compassionate exercises, this guide helps you identify emotions, break negative cycles, and rebuild your life with resilience. Perfect for anyone ready to move from survival to thriving. Start healing today, your future self is waiting. Summary powered by VariableTribe
Published: 2021
Pages: 297
You Are the Placebo: Making Your Mind Matter

You Are the Placebo: Making Your Mind Matter

By Dr. Joe Dispenza

Discover the extraordinary power within you to heal, transform, and thrive. In You Are the Placebo, Dr. Joe Dispenza reveals how your thoughts and emotions directly shape your biology, proving you’re not a victim of genetics or circumstance. Through science-backed practices and real-life miracles, learn to harness the placebo effect intentionally. Whether you seek relief from chronic illness, emotional freedom, or peak performance, this mindfulness and personal development classic shows you how to make your mind matter.
Published: 2014
Pages: 322
50 Positive Habits

50 Positive Habits

By Michael Chapman

Ready for real change without overwhelm? This "50 Positive Habits to Transform Your Life" summary distills Michael Chapman’s actionable blueprint into daily micro-practices that build confidence, clarity, and calm, one small win at a time. From morning routines to meaningful connections, discover how tiny shifts create extraordinary results. Start your 50-day transformation today.
Published: 2016
Pages: 66
Present Over Perfect

Present Over Perfect

By Shauna Niequist

Present Over Perfect by Shauna Niequist is a soulful invitation to leave behind the pressure to perform and embrace a simpler, more meaningful life. Through personal stories and spiritual insight, Niequist shares her journey from burnout to presence. This book encourages readers to trade busyness for connection, perfection for authenticity, and exhaustion for peace, offering a compelling vision of what it means to live with grace, rest, and love at the center.
Pages: 165
The Way of Men

The Way of Men

By Jack Donovan

The Way of Men by Jack Donovan redefines masculinity through the lens of primal virtues: Strength, Courage, Mastery, and Honor. Drawing from anthropology, history, and personal experience, this book challenges modern myths about manhood and calls men to reclaim their identity through brotherhood, discipline, and purpose. A powerful guide for any man seeking to live with integrity, resilience, and authenticity in a world that undervalues true strength.
Published: 2012
Pages: 137
Life Is Short And So Is This Book

Life Is Short And So Is This Book

By Peter Atkins

Life is short, fewer than 30,000 days for most of us. So how you choose to live matters deeply. In this concise, heartfelt guide, Peter Atkins shares hard-won insights on designing a life of purpose, balance, and joy. From leaving a secure job to build something authentic, to prioritizing relationships over résumés, he shows that meaning comes not from doing more, but from choosing wisely. Short in length, rich in wisdom, this book is a compass for living fully. Summary powered by VariableTribe.
Published: 2011
Pages: 59
100 Quotes that will change your life

100 Quotes that will change your life

By Library mindset

Discover the transformative power of distilled wisdom in 100 Quotes That Will Change Your Life. This carefully curated collection brings together timeless insights from history's greatest minds, from Marcus Aurelius to Steve Jobs, that cut through modern noise to reveal essential truths about purpose, discipline, and growth. More than just inspiration, these quotes provide practical frameworks for meaningful change. Whether you're seeking direction, motivation, or clarity, this compilation offers the compass you need to navigate life's complexities with confidence and purpose. Summary powered by VariableTribe
Published: 2022
Pages: 103
Quit Porn Get Rich: The Unspoken Rule of Successful People

Quit Porn Get Rich: The Unspoken Rule of Successful People

By Martin Prescott

Discover the hidden connection between digital habits and financial success that successful people recognize but rarely discuss. Quit Porn, Get Rich reveals how eliminating pornography creates cognitive clarity that transforms professional performance and financial outcomes. Backed by neuroscience and personal transformation, this groundbreaking work shows how reclaimed attention builds genuine wealth. Not a moral lecture, but a strategic advantage for anyone serious about achieving their highest potential in business and life. Summary powered by VariableTribe
Published: 2021
Pages: 191
How to Win Friends and Influence People in the Digital Age

How to Win Friends and Influence People in the Digital Age

By Dale Carnegie

How do you build real connections in a world of screens and notifications? How to Win Friends and Influence People in the Digital Age updates Dale Carnegie’s timeless wisdom for today’s hyperconnected world. Learn how to communicate with empathy, lead remotely, and influence others authentically online. From emails to Zoom calls, this guide shows how to turn digital interactions into meaningful relationships. Master the art of virtual influence and create trust in every message you send. Summary powered by VariableTribe
Published: 2012
Pages: 272
Duration: 7h 6m
56 Lessons of Greatness

56 Lessons of Greatness

By Variable (Farhan)

Greatness is not given, it is built. It begins with mindset, fueled by discipline, and shaped through relentless focus. This book is not about fleeting motivation but about forging habits, embracing struggle, and turning failures into lessons. Within these 56 lessons, you’ll learn to master your time, build financial freedom, cultivate resilience, and create a legacy that outlives you. Most people settle for average, but you were not made for average, you were made for impact. Every page calls you to rise, take responsibility, and claim your destiny. Your life is your story, make it worth reading.
Published: 2025
Pages: 325
Duration: 6h 39m
Thinking in Algorithms

Thinking in Algorithms

By Albert Rutherford

What if you could think with the precision of a computer and create with the soul of an artist? Thinking in Algorithms by Albert Rutherford reveals how to merge logic and creativity for sharper decisions and smarter problem-solving. From cognitive biases to real-world frameworks, this book teaches you to build mental models that work. Stop guessing. Start computing. Transform your mind into a strategic engine. Powered by wisionX, this is the future of intelligent thinking, structured, adaptive, and deeply human.
Published: 2021
Pages: 70
Duration: 2h 21m
Your Brain on Porn

Your Brain on Porn

By Gary Wilson

Your Brain on Porn reveals how internet pornography rewires the brain, causing addiction, erectile dysfunction, and emotional numbness. Gary Wilson combines neuroscience and real recovery stories to show that porn isn’t harmless,it’s a powerful behavioral trigger. But there’s hope: through abstinence and brain healing, users can regain focus, intimacy, and vitality. This eye-opening book is a must-read for anyone seeking to understand the hidden cost of digital overstimulation. Summary powered by VariableTribe
Published: 2014
Pages: 212
Duration: 1h 22m
Light on Life’s Difficulties

Light on Life’s Difficulties

By James Allen

Light on Life's Difficulties by James Allen is a timeless guide to finding peace and strength in hard times. It teaches that challenges are not random, but opportunities for growth. Through disciplined thinking, self-reflection, and virtue, you can transform suffering into wisdom. This book offers profound, practical wisdom for anyone seeking clarity, resilience, and inner calm in the face of life’s inevitable storms.
Pages: 69
Duration: 19m 53s
The mountain is you

The mountain is you

By Brianna Wiest

The Mountain Is You teaches that the greatest challenges we face come from within, not outside. Brianna Wiest reveals how self-sabotage is often rooted in fear, trauma, and limiting beliefs. Through awareness, accountability, and intentional action, you can transform self-destructive habits into self-mastery. This book guides you to stop resisting the climb and start embracing the journey of becoming your best self.
Published: 2020
Pages: 240
Duration: 1h 06m
Socrates by Voltaire

Socrates by Voltaire

By Voltaire (François-Marie Arouet)

In Socrates, Voltaire reimagines the trial and death of the great philosopher as a fierce defense of reason against dogma. With wit and irony, he exposes the hypocrisy of religious and political powers that silence truth. Socrates stands firm, a martyr for free thought, while his accusers reveal their ignorance and fear. This short masterpiece challenges readers to question authority, embrace skepticism, and protect intellectual freedom. A timeless call for enlightenment in an age of darkness. Summary powered by VariableTribe
Published: 1759
Pages: 44