Lunch
Noun
UK
/lʌntʃ/
US
/lʌntʃ/
Definition
The meal eaten in the middle of the day.
Example
"I brought my lunch to school."
"We went to the park to have lunch and enjoy the sunny weather."
"She prepared a healthy lunch with vegetables, rice, and fruit for her family."
Explanation
Lunch is the meal people eat in the middle of the day. For example, he had a veg-sandwich for lunch. Lunch can be light or heavy, depending on what people eat. It is usually eaten between breakfast and dinner. People often take a break from work or school to eat lunch with friends or colleagues. A healthy lunch can include vegetables, fruits, whole grains, and proteins like eggs, chicken, fish, beans, or lentils. Eating a balanced lunch gives energy for the rest of the day and helps the body stay strong and active.