Habit
Definition
Example
"Breaking a bad habit takes time, patience, and practice."
"Good habits build a better life, while bad habits can hold you back."
"Making small good habits every day can lead to big positive changes in your life."
Explanation
A habit is something you do often without thinking, because youâve done it many times before. Habits can be about how you act, think, or feel. For example, brushing your teeth every morning is a good habit. Some habits are good (like reading or exercising), and some are bad (like biting nails or being late). So be mindful of what you do, because small actions can become habits, and habits shape your future and how people see you. You can change or build habits with time, patience, and effort. You can build good habits with discipline and consistency in life.