Diet
Definition
(v) : To follow a special eating plan to lose or control weight.
Example
"(n) : He follows a balanced diet."
"(n) : A balanced diet includes proteins, fruits, vegetables, and enough water every day."
"(v) : Some people diet too strictly, which can make them feel tired and unhealthy."
Explanation
Diet refers to the food and drink that a person usually eats every day. For example, a childâs diet may include milk, bread, fruits, and vegetables. âDietâ can also mean a special way of eating for health, weight control, or medical reasons, such as a vegetarian diet or a low-sugar diet. Doctors sometimes recommend a specific diet to patients. It can be about both what and how much people eat. As a verb, âto dietâ means to follow a controlled eating plan to lose or manage weight. For example, âShe diets by avoiding fast food and choosing fresh vegetables and fruits.â